Feeling gaslight by OCD? Defeat OCD-related doubt through exposure and response prevention (ERP), not logic!One of OCD's most diabolical tricks is its ability to sow seeds of doubt, even about beliefs we hold strongly. Think of it as a tiny, annoying heckler in your...
Driving Fears & Driving Avoidance in Teens & Young Drivers
Driving fears and avoidance in teens may reflect normal development or possibly an emerging anxiety disorder.Reader Question: My daughter just turned 15, and no matter what I say, I can't seem to convince her to practice her driving. It's strange, because in the past,...
Hit-and-Run OCD vs. Other Driving Fears
Hit-and-run OCD can be distinguished from other driving-related fears on the basis of a person's core fear and his/her response to it.What is hit-and-run OCD? Hit-and-run OCD (sometimes called MVA-OCD) is a subtype of obsessive-compulsive disorder that involves...
Agoraphobia – Symptom Attacks, Triggers, Panic, & Avoidance Behaviors
Agoraphobia might not be what you think it is. Contrary to popular opinion, agoraphobia is the fear of having physical symptom attacks in situations where escape might be difficult or embarrassing.Let's dispel a common misconception about agoraphobia. Agoraphobia is...




