Imaginal Exposure Archives - Center for Psychological & Behavioral Science

OCD Scriptathon 2017: A Group Scripting Experience

by Steven J. Seay, Ph.D. | Mar 22, 2017 | ERP, Obsessive-compulsive disorder (OCD), OCD - General, OCD - Treatment, Support Groups, Treatments

Take power back by leaning into your fears and putting your bad thoughts on display.What: OCD Scriptathon 2017, A Group Scripting Experience Where: Our office! Located at 11380 Prosperity Farms Road, Ste 209A, Palm Beach Gardens, Florida 33410 When: Tuesday, April 11,...

Imaginal Exposure vs. In Vivo Exposure for OCD

by Steven J. Seay, Ph.D. | Oct 20, 2016 | “Pure-O” Symptoms, CBT, Checking-Related Symptoms, Contamination/Health-Related Symptoms, ERP, Harm-Related Symptoms, Obsessive-compulsive disorder (OCD), OCD - Treatment, Sexual Symptoms

Use imaginal exposure to address OCD based around catastrophic feared outcomes.As I've talked about in numerous posts, overcoming OCD involves learning to co-exist with doubt and uncertainty. This idea can be a bit counter-intuitive at first, as many people initially...