If you insist on being symptom-free, “normal” body- and thought-noise become potential threats. This is because they are perceived as unwanted and dangerous.In my post about the treatment of sensorimotor OCD, a reader asked about the ultimate goal of treatment. Should...
Thought Control & OCD (Obsessive-Compulsive Disorder)
A penguin obsessed with flying is an unhappy penguin. Resist efforts to suppress unwanted thoughts.OCD & Thought Control Can I learn to eliminate my OCD thoughts? I hear this question all the time from new patients who are searching for ways to suppress their...


