Symptoms of Depression / Major Depressive Disorder (MDD)

Signs of depression can be obvious or subtle, but regardless, they often severely impact your quality of life.  For help in addressing your symptoms of depression, seek the assistance of a therapist or psychologist trained in cognitive behavioral therapy (CBT), which is an evidence-based depression treatment. This will help reduce your symptoms and make you less prone to future relapse. I am...
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Depression / Major Depressive Disorder (MDD): The (Sometimes) Hidden Ailment

For some individuals with major depressive disorder, signs of depression can be pretty obvious. Depressive symptoms can be utterly disabling and leave you with very little hope that things will ever get better. Depression can make you feel like giving up or actually cause you to give up. But in other cases, depression can be nearly invisible to both the sufferer and his/her family, friends, and...
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