OCD: Master Gaslighter of the Mind – How to Defeat Doubt with ERP (Not Logic!!!)

OCD: Master Gaslighter of the Mind – How to Defeat Doubt with ERP (Not Logic!!!)

Feeling gaslight by OCD? Defeat OCD-related doubt through exposure and response prevention (ERP), not logic!One of OCD's most diabolical tricks is its ability to sow seeds of doubt, even about beliefs we hold strongly. Think of it as a tiny, annoying heckler in your...

OCDSupportGroups.com: Free Support & Evidence-Based Treatment

OCDSupportGroups.com: Free Support & Evidence-Based Treatment

Visit our new companion website, OCDSupportGroups.com, to join one of our new treatment groups or support groups!  I'm excited to announce the launch of a new companion website: OCDSupportGroups.com! This site is designed to be a resource for individuals and...